Pre & Post surgery rahabiliation
Physical fitness is a general
state
of health
Pre and post-surgery rehabilitation programs are crucial in optimizing recovery, restoring function, and improving outcomes for individuals undergoing surgical procedures.
Pre-surgery rehabilitation, also known as prehabilitation, aims to prepare patients physically and mentally for surgery. This may involve exercises to strengthen muscles around the affected area, improve cardiovascular fitness, and enhance overall mobility. By optimizing physical fitness and addressing any existing impairments or weaknesses before surgery, prehabilitation can potentially reduce post-operative complications, accelerate recovery, and improve the overall success of the procedure.
Post-surgery rehabilitation focuses on restoring mobility, strength, and function following surgery. Depending on the type of surgery and individual needs, rehabilitation programs may include gentle exercises to promote healing, physical therapy to regain range of motion and muscle strength, and pain mana
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Joint Replacement TKR / THR
Joint pain and muscular treatment focuses on alleviating discomfort, improving mobility, and restoring functionality in individuals experiencing is
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Knee/ injuries
Hip, knee, and ankle pain and injuries encompass a range of musculoskeletal conditions that can significantly impact mobility and quality of life.
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Elbow Pain / Shoulder Pain
Shoulder, elbow, and wrist pain and injuries encompass a variety of conditions that can impact daily activities and range from acute injuries to ch
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Back Pain / Neck Pain
Back pain and neck injuries are common musculoskeletal issues that can range from mild discomfort to debilitating conditions affecting daily activi
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Pre & Post surgery rahabiliation
Pre and post-surgery rehabilitation programs are crucial in optimizing recovery, restoring function, and improving outcomes for individuals undergo
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Ergonomics /Posture Correction
Incorporating ergonomic principles and posture correction techniques into daily routines can have profound long-term benefits. For instance, in off
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Dry, Needling, Cupping & Taping
Dry needling, cupping, and taping are three therapeutic techniques widely utilized in physical therapy and sports medicine to address pain, enhance
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Mobilisation & Manipulation
Mobilisation and manipulation are key techniques in manual therapy used to enhance joint function, reduce pain, and improve overall mobility. Mobil
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Ortho, Neuro, Sports & Geriatrics
Ortho, neuro, sports, and geriatrics represent four distinct yet interconnected areas of physical therapy and rehabilitation, each addressing speci
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